Follow along as I swim, bike, run, eat, work and enjoy life - my own thoughts as well as guest posts. I regularly write about my training, physical therapy, races, lessons I have learned, charity fundraising, cooking, and random musings.

2017 Goals

I cannot believe 2017 is here already – and that we are already one week in! Where did time go?! I feel like the past 18 months have been a blur. I don’t want this to be a laundry list of everything that has gone on in my personal life, so I will just leave it […]

What’s New & Good?

It’s been a while since I have posted. So I thought I would do a quick catch up, on what’s new & good in my life. From the healing hipster to health coach training, it has been a busy last three months! First, how crazy is it that it is already November? Then again, my […]

Reality Shift, Post Hip Fracture

About two and a half weeks ago home life had a radical reality shift. My husband was out for his long run in the final build to Ironman Weymouth when he had a completely random and unexpected fall. A fall which two days later saw him being admitted to A&E with a hip fracture and facing […]

Fallow Season?

On Saturday after swimming I sat chatting with my friend Juliette. We were talking about her amazing open water swim season, which has included crossing from Jersey to France, as well as an upcoming Gibraltar crossing. And we talked about my season. Or seeming lack of one. I haven’t blogged since March. A lot has […]

Allysa Seely: On The Road to Rio

As regular readers of my site know, I write about my views of life while managing two chronic conditions: Ehlers-Danlos Syndrome and Charcot Marie Tooth disease. I write about what triathlon – and specifically paratriathlon – has brought to my life in terms of giving me a goal-oriented way to manage my health. And in […]

Have I Bitten Off Too Much?

Yesterday at the Triathlon England London regional committee meeting, I put forth my ideas for some projects to encourage the growth of paratriathlon and the education of our clubs, event organisers, and coaches. It was exciting stuff. Exhilarating. Positive. I felt a tremendous buzz and optimism from the discussion, finally, FINALLY I was able to […]